Topic:-CONCEPT OF FITNESS, HEALTH, PHYSICAL EDUCATION, SPORTS, LIFESTYLE

On 12th February ,an in-house teacher training session on the topic “Concept of Fitness, Health, Physical education, Sports and Lifestyle” was organised by the Sports department, Vikhe Patil Memorial School, Pune under the guidance of Ms. Mrinalini Bhosale, Principal Vikhe Patil Memorial school, Pune.
This session was conducted by Mr. Deepak Poria and Dr. Ravi Sarkar on Friday, 11th February 2022 at 4:00 pm on MS Team.
The need for fitness in India and the opportunities that can be utilised to transform India was discussed. Sedentary behaviour and physical inactivity and the difference between the two was explained.
Next was physical activity and fitness. The benefits of doing physical activities and fitness were told in detail. It was also said that performing physical activity and physical fitness would result in good academic performance.
Physical education and the goal of physical educators was explained and the role of a teacher as a leader and motivator was also discussed.
The meeting winded up after that.

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